I usually have heavy cramping, nausea, and body aches during my cycle, and this tea helps take away the body aches and nausea! I love it so much that I got some for my sisters too.
This tea is incredible! When that time of the month hits, I'm always reaching for ibuprofen to help me get through my pm symptoms. However, I was really impressed with how well this tea helped!! The last few times I was experiencing pms stuff, I drank this tea morning & night throughout my cycle, and it was truly a relief! I think it helped my cramps to subside in just 20-30 minutes. I It was also just very calming for my mind & body!